Drug Test Blog » Natural Diet

Seven Day Detox Diet Plan Book by Lesley Ellis / Paperback book

Detox Advisor — Tue, 06 Mar 2007 16:59:54 +0000

Change your eating habits for life. You won’t know how much natural energy you are missing until you have been through a detox program. We all eat too much chemically processed food.

Everyone knows that packets, cans and ready cooked meals produced by their manufacturers all carry chemicals to extend shelf-life, while poultry meat and farm fresh milk has also been subjected to different kinds of chemical ingestive. None of these additives is found in nature’s store cupboard and they’re certainly not good for us. Slowly but surely, we tax our bodies with unnecessary, but virtually continuous repair work.

We usually become aware of this impaired condition when we run out of energy and begin to feel a bit jaded. But even when the symptoms have not been recognized, an average Western adult is probably living at 80% capacity and almost certainly performing at under potential. Detox yourself now for a more fulfilling life

The 28 Day Detox Diet and Beyond by Carol Vorderman

Detox Advisor — Mon, 05 Mar 2007 16:38:52 +0000

Carol Vorderman’s Detox for Life: The 28 Day Detox Diet and Beyond (Paperback)

Carol Vorderman is leading the detox craze with the follow-up book to her popular video, 28 Day Detox Diet. She has teamed up once again with Ko Chohan, creator of the detox diet, to provide guidance to those wanting to lose weight, gain energy and feel better about themselves.

If you are new to the detox diet, don’t fret: the book covers the same ground as the video, explaining what detoxing is, why we should do it and how to go about it. Unlike the video it then offers recipes for those stuck on what to do with pulses, vegetables, grains and not much else. It also suggests ways of integrating the principles of detox into your life once you’ve completed the 28-day plan…

Vorderman is a friendly guide on this detox tour. She admits that it’s not easy – and she’s right. No carbohydrates, dairy products, meat, caffeine or alcohol. But the idea isn’t as scary as it first sounds. The strict guidelines are only for 28 days, not a lifetime. The genius of this book is that Vorderman somehow convinces you that cutting out everything you love from your diet – chocolate, coffee, cheese – is not only a good idea, but is an attainable one…

Herbal Medicine

Detox Advisor — Sun, 14 Jan 2007 19:28:20 +0000

Herbalism, also known as medicinal Botany, medical herbalism, herbal medicine, herbology, botanical medicine and phytotherapy, is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. The bioinformatics related to this subject could be referred to as MedBotanics.

Utilizing the healing properties of plants is an ancient practice. People in all continents have long used hundreds, if not thousands, of indigenous plants for treatment of various ailments dating back to prehistory. There is evidence that suggests Neanderthals living 60,000 years ago in present-day Iraq used plants for medicinal purposes. These plants are still widely used in ethnomedicine around the world

Useful Resources:

http://en.wikipedia.org – Types of herbal medicines
http://www.herbs.org/ – Herb Research Foundation – Herbal Medicine
http://www.nlm.nih.gov/ – Botanicals, Phytotherapy
http://www.rchm.co.uk/ – Register of Chinese Herbal Medicine
http://www.herbmed.org/ – interactive, electronic herbal database

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