Change your eating habits for life. You won’t know how much natural energy you are missing until you have been through a detox program. We all eat too much chemically processed food.
Everyone knows that packets, cans and ready cooked meals produced by their manufacturers all carry chemicals to extend shelf-life, while poultry meat and farm fresh milk has also been subjected to different kinds of chemical ingestive.
None of these additives is found in nature’s store cupboard and they’re certainly not good for us. Slowly but surely, we tax our bodies with unnecessary, but virtually continuous repair work.
We usually become aware of this impaired condition when we run out of energy and begin to feel a bit jaded. But even when the symptoms have not been recognized, an average Western adult is probably living at 80% capacity and almost certainly performing at under potential. Detox yourself now for a more fulfilling life
5 Comments
Food is life, life is to be enjoyed.
Eat more fresh food. Avoid high fat and high sugar. Move more.
christmas is a good time to start. i started my seven day already thanks and i have lesleys book.
As I mentioned before to the 14 day detox. I do not see how only 7 days can cure an addicts drug problem. This is interesting…but I see how it only cares for the health aspect of recovery which is GREAT and not the long term (mental) recovery. This book would work wonderfully after you have been through a detox/rehab and have completed the program.
Keep in mind you should fully complete a drug rehab treatment before attempting to do it on your own.
Lora
http://www.drug-rehab.ca/
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I detox at least once a year but it can take longer than seven days for effective results. I have even written a book about my own detox experience. Keep it simple eat fresh and avoid anything processed!