This is the first pocket version of Carol’s million selling Detox plan. Based on the phenomenal success of Carol Vorderman’s “Detox for Life”, “Summer Detox” and “Detox Recipes” (over 1 million copies sold), this handy pocket guide achieves great results in just 14 days.
Filled with tips on how to restructure your diet for quick results, “Easy Detox” provides a healthy way to detox post-Xmas and throughout the year.
From brilliant breakfasts to special salads, soups and starters, delicious main meals and mouth-watering desserts, along with juices and smoothies; the book contains 14 days worth of plans as well as lists of key foods and drinks to assist the detox. Carol Vorderman’s recipes are a fast, effective and healthy way of rejuvenating the body, increasing energy levels and fighting the post-holiday blues
3 Comments
Paperback: 128 pages, Publisher: Virgin Books (5 Jan 2006), Language English
Please send me forward ur 14 day detox plan
This is interesting…but I see how it only cares for the healthy aspect of recovery which is GREAT and not the long term (mental) recovery. This book would work wonderfully after you have been through a detox/rehab and have completed the program. This book then would keep you physically well afterwards to continue the healthy balance of nutrition.
Keep in mind you should complete a drug rehab treatment before attempting to do it on your own.
Lora
http://www.drug-rehab.ca/